Saturday, 8 January 2011


a yummy and delicious 'strawberry seduction' vegan shake / smoothie inspired by the lovely mama-to-be, Robyn from check her out:0 - thanks Robyn:). This is great healthy new year  and decade additional 'meal in a glass' that the *whole family will appreciate!

Frozen strawberries
Frozen bananas
Generous handful of germinated almonds
Cacao beans
Water and lots of love(the addition of ground cardamon would be nice too:)


* excellent nutrition boost for pregnant women( Ca, protein etc. etc.)

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