Tuesday, 28 September 2010

Eats later!

Raw vegan houmous!

Sprouted chickpeas
For the Tahini Sauce:
2 medium lemons
1 cup tahini(I use soaked organic sesame seeds:)
1 medium red onion
3 cloves garlic
1/2 cup fresh parsley leaves
1/2 cup fresh coriander leaves
1 teaspoon ground cumin
1/3 cup cold-pressed olive oil
1 teaspoon sea salt, plus additional (up to 1 teaspoon) to taste

INSTRUCTIONS
1. Put the sprouted chickpeas in a food processor and blend well. Remove to a large bowl.

2. To make the Tahini Sauce: Put the lemon first, then the remaining ingredients, in a blender and blend well.

3. Pour the Tahini Sauce into the bowl with the chickpeas and mix well. Taste and adjust the seasonings. VoilĂ !

Ideally, served with some ubber fresh leafy greens:)

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